![]() ![]() ![]() Established in 1962 and considered the epicenter of the Human Potential Movement, we are a non-profit offering comfort and space for exploration, transformation, and healing within the wilds of Big Sur’s majestic mountainscape and glittering coastline. An invigorating experience for your sore, tired soles.Esalen is a holistic retreat and educational institute. A detailed foot massage with our moisture rich peppermint foot cream will awaken your senses. Warm towels of mineral water infused with oils of peppermint to help to calm sore tired feet. The following treatments can be incorporated into our 60-minute Signature Massage. This is a great service for athletes or weekend warriors of all levels. Our Muscle Relief blend of peppermint, clove, wintergreen, and helichrysum will help calm muscular tension and increase flexibility. This will help enhance relaxation so we can work deeper into the myofascial tissue. Our full body Muscle Therapy massage is a deeper pressure massage that integrates warm bamboo sticks for the neck, back, and legs. For extra "Good Karma" we include a full back heat pack and a peppermint foot massage. (60 minutes) Good Karma MassageĮnjoy a full body massage with our "Good Karmic" aromatic blend of chamomile, lemon, orange, rose, clove, ylang ylang, lavender, cedarwood & sandalwood for a feeling of wellbeing. We finish with a deeper pressure back massage. As this softens and relaxes muscles, tired feet are gently massaged with cooling, soothing peppermint foot creme. A detoxification mask is applied to the upper back, neck and shoulder area with a warm compress to unlock muscular tension. We begin with a focused massage to the neck, shoulders, and then your entire back. Essential oils calm and balance stress levels within the entire body. This treatment is ideally suited for people with chronic muscular neck and shoulder tension. (60 minutes) Focused Tension Relief MassageĪ wonderful alternative to a full body massage. A heated eye pillow will enhance relaxation and help clear your sinuses. Aromas of peppermint, eucalyptus, lemon, and tea tree oils will be integrated throughout your full body massage. Take a deep breath, exhale, and release with our Exhale relaxation massage. A great way to melt those tense, tight, achy muscles. Our Tranquility blend of lavender, cedarwood, ylang ylang, marjoram, chamomile, vetiver, sandalwood, & vanilla work together for an amazing relaxation effect. ![]() This popular service is a full body, light to medium pressure massage using warm stones for you neck and shoulders. Relax and unwind with our Melt Away Stress massage. (60 minutes) Gently Relieving TechniquesĬraniosacral Therapy, Reiki, Shiatsu (60 minutes)Įnhanced Massage Services Melt Away Stress Massage While cradled in comfort, your tension and fatigue will dissolve. (60 minutes) Pregnancy Massageĭesigned for the expectant mother after her first trimester. This firm-pressure massage can be a total body experience or an opportunity to address and deeply relieve specific areas. This Swedish massage utilizes light to moderate relaxing, soothing strokes to reduce tension, improve circulation, and promote general wellbeing. With unique therapy options, plus our legendary, naturally effervescent mineral baths, you can relax, rejuvenate, and leave the world behind. Treat yourself to a Saratoga Springs massage experience at the renowned Roosevelt Baths & Spa. **Guests must be age 18 or older to receive Spa services** Make a Spa Appointment Online or Call Us at 51. ![]()
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